What are the benefits of black tea?
Updated: Sep 28, 2019
Black tea is one of the most consumed beverages in the world. Over 90% of tea sold in India is Black tea.
Like green tea, oolong tea and white tea, black tea is also made from leaves of the camellia sinensis plant. However, black tea is more unique than all this other type of tea.Black tea is known for its health benefits.
The major health benefits of black tea are anti-cancer benefits, digestive benefits, good for skin and hair and much more. Grab a cup of Brew Vibes tea and learn more.
Tea is known for its antioxidant properties, tea contain polyphenols antioxidant and consuming them can help remove free radicals and decrease cell damage in the body. This may reduce the risk of chronic diseases.
2. Boost heart health
Brew Vibes Black tea is good source of antioxidant called flavonoids, which benefit heart health.Consuming them on regular basis reduces the risk factor for heart dieases.Including high blood pressure, high cholesterol, obesity etc.
3. Protect against diabetes
Black tea is very good for person with type 2 diabetes. High blood sugar level can cause diabetes and cardiovascular diseases, obesity and kidney failure. Consuming brew vibe black tea may help to lower blood sugar level, resulting in a lower of diabetes. Black tea enhances the secretion of insulin in our body and reduces the risk of diabetes.
4. Boost digestive system
Black tea offer compounds known as tannins that offer unlimited digestive benefits. They soothe gastric and intestinal illnesses and decreases intestinal activity and may help prevent bacterial growth that causes ulcer and can help alleviate symptoms such as diarrhea.
5. Black tea and hair health
Black tea has high level of antioxidants and caffeine and both are very good for hair health. Caffeine is good for reducing a hormone that causes hair loss, while antioxidant is good for healthy hair growth.
Brew vibe black tea is rich of all this above benefits. Have cup of brew vibes black tea and live healthy.